This week the theme at Lumi Power yoga is Release the concern for looking good; and I have to say this one does resonate with me a lot- which is why it took me a while to process it and it is not that easy to share personally about it.

I have for a long time believed an...

« I do not write; I am not good at writing » This was the sentence I use to tell myself for years until I wrote my first article last June 2016. I forgot about the breakthrough I had when I did and I forgot how I enjoyed writing- doing something new, different, excitin...

I’m a former dancer and used to take part in French national competitions until my early 20s. When I started University, I chose to travel in an effort to discover new cultures and countries. So as I was moving from one country to the next every 6 months, I wasn’t able...

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